As leaders, we have to take care of our bodies if we want to achieve our goals. It's essential to know that with our daily routines, we could provide ourselves with strategic techniques so that we could be productive and healthy at the same time. Join Dr. Tracey Jones and the executive producer and host of the nationally broadcasted syndicated radio show, LIFEOLOGY, James Miller, talk about shaping our habits and how powerful thoughts are in our personal and professional growth. He shares his insights about loneliness and weariness in the leadership context, giving a powerful message to all of us. He also discusses healthy rituals that are important, especially on how we start and go on about our days. In this episode, James dives into maintaining areas in our lives such as physical, spiritual, and mental levels that we need to nurture to be successful.

Running a business is and will always be unpredictable, given the overall state and the changing trends of the market. With that in mind, a good entrepreneur must understand when to stay in the game and when letting go is the most profitable decision. Dr. Tracey Jones interviews William Moore to share how he read the writing on the wall when doing business in real estate and food delivery, allowing him to quit at just the right time and before everything gets worse. He talks about the challenges he had working with business partners and how his fraternity experience opened his eyes to the importance of self-care. William also gives a peek at the application he and his team are currently developing to bring out the full potential in everyone.